
D J
·shared a link post in group #mindful.technology
Dr. Grant, who chairs a committee of the American Psychological Association that develops guidance for psychologists and the public on device and social-media use, explained that being saturated with negative content can alter the brain’s chemistry, displacing feel-good neurotransmitters with stress hormones.
“What happens is adrenaline and cortisol flood your brain, and dopamine and serotonin leave the building,” he said.
https://www.wsj.com/amp/a..
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